Sarah, 58

Joined Movement Singapore

2018

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How I've Benefitted

1. Better Stamina

2. Feel Stronger

3. Less Afraid of Falling

4. More Energy, Alertness and Confidence

5. Learnt New Skills

6. Happier Workouts

7. Camaraderie of Fellow Classmates

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My Story

I was hiking in Jasper, Vancouver when an uneven slippery slope made me stumble but I righted myself immediately and my hiking buddy said, " Wah! How did you do that, must be all your parkour conditioning", which made me realized that I'm stronger.

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