Sarah, 57

I righted myself immediately on a slippery slope

Joined Movement Singapore

2018

How I've Benefitted

1. Better Stamina

2. Feel Stronger

3. Less Afraid of Falling

4. More Energy, Alertness and Confidence

5. Learnt New Skills

6. Happier Workouts

7. Camaraderie of Fellow Phoenixes

My Story

I was hiking in Jasper, Vancouver when an uneven slippery slope made me stumble but I righted myself immediately and my hiking buddy said, " Wah! How did you do that, must be all your parkour conditioning", which made me realized that I'm stronger.

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