Movement
.
singapore
Parkour for ages 50 - 70? 🤯
We run, jump, climb, roll, vault and balance.
hard facts
![An image of a person falling](https://uploads-ssl.webflow.com/6285e3769e0dde15c73fe774/62874e1444afa11376bb34f0_Falling.png)
1/3
of people above age 65 have recurring falls.
![A person with a hip fracture](https://uploads-ssl.webflow.com/6285e3769e0dde15c73fe774/62874c1a09c55cfc2e70dcaf_Hip.png)
1/5
of people with osteoporotic hip fractures die within
a year.
![A female](https://uploads-ssl.webflow.com/6285e3769e0dde15c73fe774/62874e13007b3490ef81776d_Female.png)
5x
increase in hip fractures in females, 1.5x in males over the last 30 years in Singapore.
![A person exercising](https://uploads-ssl.webflow.com/6285e3769e0dde15c73fe774/62874e134e1e15618802840e_Exercise.png)
3x
a week of weight-bearing exercises to prevent osteoporosis.
No matter our age, we all still have that magic of a child within us that learns to ride a bicycle by simply trying.
![A Movement Singapore student performing a move](https://uploads-ssl.webflow.com/6285e3769e0dde15c73fe774/628aca232cc6d55f0c36d85f_Kimm-min.jpg)
watch
![](https://uploads-ssl.webflow.com/6285e3769e0dde15c73fe774/64003b067d68f8dafe7904f4_StudentHandshake3.jpg)
Our people
total
25
age > 60
18
males
5
> 3 years in practice
6